MEDITATION GYM

Mindfulness That Supports You
and the People You Support
You’re responsible for your own, your family and your team’s wellbeing. We help you deliver tools that prevent burnout, strengthen resilience, and improve relationships—from the bedroom, to the boardroom, and beyond. Clinical. Evidence-based. Delivered in person or remote
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Who We Serve

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Individuals

Support, tools and transformation—for those who care for others, or carry a lot themselves.

Not part of a team or organisation? You can still access evidence-based mindfulness training designed to reduce stress, increase resilience, and support long-term wellbeing.

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Trusted By

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Cameron is a very polished presenter in public forums. The programs developed by him and his team are of a very high standard.
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Geoff RiddellCEO, Australian College of Community Services
Presentation so relevant to our staff and their working environment. It was pleasing to hear the positive feedback from staff re your presentation today and some staff said they could listen to you all day.
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Robyn WyattNurse Unit Manager, Child, Youth and Family Health Services, Sunshine Coast
I unreservedly recommend Mindfulness Training Australia’s workshops to all professionals dealing with stress and stressed clients.
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Fiona ChapmanPresident, Family Law Practitioners Association (FLPA)
Well-paced workshop. Did not overload participants. Relaxed presentation style. Great amount of info.
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Participant mixOnline Mindfulness Program
Cameron made it easy to reflect on our own communication and gave our team the space to do that together.
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Sales Team LeadOnline Mindfulness Program
Training helped staff feel seen—and gave them tools they still use months later.
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Regional Service Manager Deep Listening Program

Cameron

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Cameron is a Clinical Psychologist in private practice in Maroochydore, Queensland. An internationally published author in mindfulness, he has facilitated over 250 mindfulness workshops and conducted more than 13,000 one-on-one client sessions. His approach combines behavioral, relational, and cognitive components to help clients function better in their relationships and with themselves.

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