MEDITATION GYM

Mindfulness That Supports You
and the People You Support

You’re responsible for your own, your family and your team’s wellbeing. We help you deliver tools that prevent burnout, strengthen resilience, and improve relationships—from the bedroom, to the boardroom, and beyond. Clinical. Evidence-based. Delivered in person or remote
Find the right program for you

MEDITATION GYM

Mindfulness That Supports You and the People You Support
You’re responsible for your own, your family and your team’s wellbeing. We help you deliver tools that prevent burnout, strengthen resilience, and improve relationships—from the bedroom, to the boardroom, and beyond. Clinical. Evidence-based. Delivered in person or remote
Find the right program for you

Who We Serve

For more than two decades as a clinical psychologist and mindfulness facilitator, I’ve seen firsthand how stress erodes focus, compassion, and joy. That’s why I partner with people at every level—front-line nurses, busy founders, over-stretched parents, and entire organisations—to share practical, evidence-based tools that fit real schedules and create lasting calm. Whoever you are, wherever you work or care, you’re welcome here.

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Social Support Agencies

Provide your frontline staff with the skills to manage stress and enhance client interactions through mindfulness techniques.
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Allied Health Professionals

Offer CPD-accredited mindfulness training to help healthcare providers reduce stress and improve patient care.

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Corporate HR & L&D Leaders

Implement scalable, evidence-based wellbeing programs that deliver measurable improvements in employee resilience and productivity.

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Individuals

Support, tools and transformation—for those who care for others, or carry a lot themselves.

Not part of a team or organisation? You can still access evidence-based mindfulness training designed to reduce stress, increase resilience, and support long-term wellbeing.

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Trusted By

Hear from nurses, founders, parents—and entire teams—who’ve traded overwhelm for steadier minds, kinder connections, and sustainable performance after working with us. Their stories say more than any brochure ever could.

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Laurie Tennant Senior Brand & Customer Experience Manager at TerryWhite Chemmart
Cameron is not only a warm and engaging human being, he is also incredibly smart and skilled at what he does. Having practiced and taught mindfulness for many years now, Cameron was ahead of his time, as the world has only recently caught on to the critical importance of mindfulness in the corporate space. We have had the pleasure of engaging Cameron to bring mindfulness to some of our leadership retreats. The simple but effective techniques that he has mastered to help leaders become present were the highlights of these initiatives. With his background in psychology and his expertise in the field of mindfulness, Cameron is an asset to any organisation seeking to develop and prepare their leaders for a future full of change and innovation.
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Kym LincolneOrganisational Psychologist (Registrar), PhD current UQ, Organisational consultant and executive coach

Cameron recently facilitated a meeting of CEOs that I chair. He helped the group see the profound impacts that mindfulness has on busy and stressed executives.
He educates simply without being simplistic, disclosing the practical complexities of how the human mind works, without being complicated. Cameron gave the group something of great value: the gift of increased mindfulness as an access to awareness.

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Ian SampsonImmediate Past Chairman at Relationships Australia (Qld)

I recently engaged Cameron to provide much needed mindfulness and resilience training to a group of high performing front line leaders who had experienced significant change over a long period of time. Cameron's ability to land his message and make a real impact were clearly evident during the face to face course. The content of the program was beautifully tailored to suit this audience and provided great real life and usable techniques to improve focus, balance and ultimately performance.

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Damien LefranckeState Manager - Qld & NSW North | MBA | Board Member

Cameron

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Cameron is a Clinical Psychologist in private practice in Maroochydore, Queensland. An internationally published author in mindfulness, he has facilitated over 250 mindfulness workshops and conducted more than 13,000 one-on-one client sessions. His approach combines behavioral, relational, and cognitive components to help clients function better in their relationships and with themselves.

Listen to my podcasts
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Discover how our mindfulness training can support you
and your team's wellbeing and professional growth.

Book a free 30 mins discovery call
Book a free 30 mins discovery call
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